Our Methodology
The Forwod engine replaces guesswork with thermodynamic certainty. By modeling human output as mechanical power, we normalize performance across all metabolic pathways.
The Physics of Human Output
Standard tracking systems treat a 5-minute heavy lifting workout exactly the same as a 5-minute gymnastics workout. This is biologically flawed. The energetic cost of moving external loads operates on fundamentally different physical rules than moving internal mass.
The Forwod engine accounts for the specific displacement of mass, time under tension, non-linear degradation curves of maximal effort, and accurate metabolic shift estimates to provide a true picture of an athlete's output.